You’re not alone
Hi, there. Welcome.
I’m Kie, and I’m fascinated by what it really takes to prepare our bodies for conception.
Not the surface-level advice about tracking and timing, but the deeper work: mineral balance, cellular health, metabolic function, nervous system regulation. The foundations that actually matter but often get overlooked.
I approach fertility as something innate, not manufactured. Something that emerges naturally when our bodies are properly supported—physically, emotionally, energetically.
My current focus is on:
I’m preparing my own body through this work, which means I’m always learning, researching, and refining what I share.
– kie
My work helps women prepare for pregnancy by returning to themselves — restoring trust, shedding what no longer serves, and creating life from a place of grounded love rather than fear.
Knowledge does not heal on its own. Love without ownership doesn’t either.
Healing happens when science is translated into humane living — and when the body is met with respect instead of control.
Education, in my work, is not about accumulating more information.
It is about:
Much of modern fertility education unintentionally trains women to monitor, restrict, and control themselves — mistaking vigilance for care.
Without addressing the emotional, nervous-system, and relational drivers beneath behavior, even “good” advice can deepen self-distrust rather than heal it.
The trying-to-conceive journey often brings up old patterns — control, self-doubt, unmet needs.
But that is actually an opportunity to heal and meet your own needs so that you can better be there for your family.
The idea around TTC journey is often wrapped in fear, urgence, and panic.
But it can also become a powerful time of preparation.
A period to restore health, heal relationships with the body, and grow into the kind of mother you want to be.
It’s About Giving Your Baby the Healthiest Start Possible
When you prepare your body properly—addressing mineral deficiencies, reducing toxic load, supporting metabolic function—you’re not just increasing your chances of conception.
You have the chance to change what you pass on to your child.
The health challenges many of us face—metabolic dysfunction, mineral deficiencies, toxic burden, hormonal imbalances—we can work to minimize these and give our babies a clearer start.
We can’t control everything. But we can give our children advantages we didn’t have.
By doing this work now, you’re creating a foundation for:
This is preparation that creates possibility for decades, not just months.
Most fertility advice focuses on “getting pregnant fast.” I focus on building the kind of health that serves you, your pregnancy, and your future child for life.
This is a little corner of the internet for anyone longing to live a little more truthfully, gently, and whole.
I created this page to share what has supported me in coming home to myself — beginning with my body.
Through nourishing meals, low-tox homemaking, and learning how to care for my health from a place of love (not fear), I began to feel more clear, more rooted, and more whole.
If you’re exploring this space, I hope it helps you feel less alone. Even just a little.
There’s no need to be perfect here. No pressure to be impressive or polished. This is not about what others think of us — it’s about how we feel inside our own skin, in our own home, in our own life. This space is for the rebuilders, the soft-hearted, the ones walking home to themselves.
I didn’t grow up in a safe-feeling world.
There wasn’t much room for softness, or slowness, or needing things.
I learned how to survive by being small, pleasing, and strong.
But the cost was that I forgot who I really was.
For years, I moved through life with a hidden ache — longing to be seen, to feel calm in my body, to be held by something deeper than expectations.
Cooking was always how I showed care. But something felt missing.
Over time, I realized: it wasn’t just about the food.
It was the whole experience of being home — feeling home — that I longed for.
Still, I used to think that creating a nurturing home should come naturally and that I was somehow failing if it didn’t. But nothing we do today—from walking to speaking—came from nowhere. It was all taught. Homemaking is the same. And once I gave myself the permission to learn it with intention, everything began to change.
It wasn’t one big moment that transformed my life.
It was hundreds of tiny ones:
Choosing food that nourished me instead of numbed me.
Letting go of things I thought made me “enough.”
Making a home that didn’t just look good, but felt safe to my heart and body.
Letting go of toxic products that promised beauty or ease but compromised my health.
Learning to take care of myself like someone I love.
Reclaiming what had been long forgotten — softly, simply, slowly.
I’ve come to believe that when we help others care for themselves with love — not fear — we make space for something generational to shift. We give people tools no one can take away. That, to me, is empowerment.
And so this space was born — not to tell you what to do, but to share what helped me, in case it speaks to you too.
It’s for the ones who feel like they should already know how to do all this — but don’t.
It’s for the ones who want to live with intention, not overwhelm.
It’s for the quiet rebels choosing to heal instead of hustle.
I care about simplicity. I care about truth. I care about starting with the little hills, not Everest.
If you’re here, I hope you feel safe, seen, and encouraged.
You don’t need to be perfect. You don’t need to figure it all out today.
You just need a small nudge, a bit of hope, and maybe someone walking beside you.
That’s what this space is.
It’s what I needed — and now, I’m sharing it with You.
– Kie
Everything I write, make, or cook begins with the longing to feel at home — in our spaces, in our bodies, and in our days. If my story speaks to you, maybe these parts of my life will too. I hope they feel like an open door.
I combine my love for cooking with the experience of running a bakery focused on quality ingredients to create nourishing and wholesome meals to support people’s wellness journey. For those interested in a lifestyle rooted in love and well-being, this is the perfect place for you.
I write occasional slow newsletters — with reflections, favorite recipes,
and gentle reminders that you’re not alone.
I combine my love for cooking with the experience of running a bakery focused on quality ingredients to create nourishing and wholesome meals to support people’s wellness journey. For those interested in a lifestyle rooted in love and well-being, this is the perfect place for you.
