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You’ve Started to Heal. Here’s What Changes — and What to Do When You Start to Spiral

Making Peace with Shitty Feelings

Einkorn Blueberry Scone

Kitchen Essentials

Homemade Consommé Powder

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and this blog is my personal corner of the internet where I share the stories and lessons I’ve learned about resilience, boundaries, and the beauty of living life. Plus, ways to take a good care of us and loved ones inside out.

No matter what happens, we can always heal and be able to love all over again.

Hi, I'm Kie!

A Japanese wife based on west coast, usa

This blog is my personal corner of the internet where I share the stories and lessons I’ve learned about resilience, boundaries, and the beauty of living life. Plus, ways to take a good care of us and loved ones inside out.

No matter what happens, we can always heal and be able to love all over again.

Start Here

the JOURNAL

Self
By / 03/03/2026

You’ve Started to Heal. Here’s What Changes — and...

Healing doesn’t mean the challenges stop — it means you learn to face them with love. This post explores the quiet shifts that happen after healing begins, plus two...
By / 03/03/2026

You’ve Started to Heal. Here’s What Changes — and...

Healing doesn’t mean the challenges stop — it means you learn to face them with love. This post explores the quiet shifts that happen after healing begins, plus two...

Self
By / 01/06/2026

Making Peace with Shitty Feelings

You aren't broken for feeling hopeless; you're feeling exactly what you need to feel. Learn to distinguish between the 'Coastal Storms' of life that you just have to endure,...
By / 01/06/2026

Making Peace with Shitty Feelings

You aren't broken for feeling hopeless; you're feeling exactly what you need to feel. Learn to distinguish between the 'Coastal Storms' of life that you just have to endure,...

Baking
By / 06/24/2025

Einkorn Blueberry Scone

These tender Einkorn Blueberry Scones are a wholesome, naturally sweetened take on a classic treat! Made with ancient einkorn flour, frozen wild blueberries, and just the right touch of...
By / 06/24/2025

Einkorn Blueberry Scone

These tender Einkorn Blueberry Scones are a wholesome, naturally sweetened take on a classic treat! Made with ancient einkorn flour, frozen wild blueberries, and just the right touch of...

Self
By / 04/29/2025

Kitchen Essentials

Did you know that the kitchen tools we use every day can quietly influence our health over time? By choosing materials with care—not just for how they look or how...
By / 04/29/2025

Kitchen Essentials

Did you know that the kitchen tools we use every day can quietly influence our health over time? By choosing materials with care—not just for how they look or how...

See more posts

Hi there!

I’m Kie, and this blog is my personal corner of the internet where I share the stories and lessons I’ve learned about resilience, boundaries, and the beauty of living life.

No matter what happens, we can always heal and be able to love all over again.

Start Here

Recent Recipes

Making Peace with Shitty Feelings

You aren’t broken for feeling hopeless; you’re feeling exactly what you need to feel. Learn to distinguish between the ‘Coastal Storms’ of life that you just have to endure, and the ‘Internal Compass’ that uses

Read More »

Einkorn Blueberry Scone

These tender Einkorn Blueberry Scones are a wholesome, naturally sweetened take on a classic treat! Made with ancient einkorn flour, frozen wild blueberries, and just the right touch of butter and honey, they’re perfect for

Read More »

Kitchen Essentials

Did you know that the kitchen tools we use every day can quietly influence our health over time?
By choosing materials with care—not just for how they look or how convenient they are—we can

Read More »

Homemade Consommé Powder

There’s something deeply comforting about a rich, flavorful broth—but store-bought options often come with unnecessary additives or lack the depth of real, slow-cooked flavor. This homemade consommé powder offers a clean, nourishing alternative using just

Read More »

Raw Cheddar Twice Baked Potatoes

Twice-baked potatoes are the ultimate cozy side dish—crispy on the outside, creamy and savory on the inside. This version keeps things simple and nourishing with just a few wholesome ingredients: hearty Russet potatoes, rich beef

Read More »

Sourdough Bread French Toast

This recipe transforms leftover sourdough bread into a delectable breakfast treat! This recipe is all about what’s already in the fridge – eggs, milk, a touch of sweet honey, and a hint of vanilla –

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Sautéed Cabbage

This simple yet flavorful sautéed cabbage is cooked in nutrient-rich beef tallow, giving it a rich depth of flavor despite its simple ingredients. It’s a nourishing side dish that pairs well with any meal!

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Mixed Grain Purple Rice

This mixed grain includes Haiga rice, White rice, and Black rice. Haiga rice, a partially milled rice that retains its nutritious germ, offers the best of both worlds—the mild taste and soft texture of white

Read More »

How To Choose Eggs

Many people ask, “Which brand or product is good for my health?” when starting an optimizing health journey. From eggs to meat, water to veggies, you can spend an entire life trying to figure out

Read More »
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Work in Progress...

This blog is my personal corner of the internet where I share the tools and lessons I’ve learned about resilience, boundaries, and the beauty of starting over.

Having walked through the fire, I wanted to share something that mattered. 

Start Here
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About

Kie

I combine my love for cooking with the experience of running a bakery focused on quality ingredients to create nourishing and wholesome meals to support people’s wellness journey. For those interested in a lifestyle rooted in love and well-being, this is the perfect place for you.

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